So Romeo is quite the pro at hitting home runs on the mattress while you're still stuck at first base. Or maybe your man is so quiet during sex that at moments you've actually contemplated calling 911. Bottom line: The sack situation leaves something to be desired. But don't kick an otherwise good thing out of bed. "Tackling touchy bedroom issues with your man can be uncomfortable, but as long as you're willing to communicate, get creative, and take action, you can work together to fix most problems," says Ian Kerner, PhD, author of She Comes First. Here's how to deal with the most sensitive between-the-sheets scenarios and focus on what really matters: Having the best damn sex possible.
His Penis Is Small
It can be a letdown when you discover that your current
beau's package seems, oh, about 80 times smaller than
your ex's. However, according to Joy Davidson, PhD,
author of Fearless Sex, bigger isn't always
better. "A small penis tends to fit nicely against
your G-spot, whereas a larger one can miss it entirely,"
she says. The best positions for that bull's-eye: "Woman-on-top
and sitting on his lap, facing him, both maximize G-spot
pleasure," say, relationship therapist Bonnie Eaker
Well, PhD. Another trick: Pick a position that makes
the most of his member when he's inside you, like doggie-style.
"Reverse-arch your back so that you feel as if
he's going deeper, and pulse your PC muscles to create
a tighter fit," says Weil.
And don't forget that your man's hands and lips are
pleasure tools too. "If he includes oral sex during
foreplay and enhances intercourse with clitoral massage,
the size of his member might become a nonissue,"
says Davidson.
He Smells Down There
When your guy gets hot, he sweats. And we're not just
talking armpits here, ladies. But there are subtle things
you can do about that skanky stench. "Invite him
on a pre-sex shower date, and use it as an opportunity
to lather him up," says Davidson. "Then tell
him how much you love his clean, soapy scent."
If you make a habit of taking tandem trips to the tub,
he'll likely put two and two together and realize that
you (gasp) would prefer a clean package.
If his hygiene still doesn't improve, you may have to
be more direct. "Guys respond better to direct
comments than they do to hints," says clinical
psychologist George Weinberg, PhD. If subtlety fails,
say something like "Babe, your package is a bit
sweaty. Can you wash up?" And if that flops, a
little motivational speech (a la "I'd be down there
all the time if it smelled nicer!") couldn't hurt.
He Doesn't Last Long Enough
Some guys simply don't have staying power. But the good
news? "Your guy is probably aware of the problem,
so you can tackle it together," says Weil. Start
by extending foreplay. "The more time you spend
there, the longer you can make sex last because you
control how excited he gets," explains Davidson.
When he becomes too worked up, gently squeeze the head
of your guy's penis. "This curtails the flow of
blood and gives you time to catch up to him," says
Kerner. Or try the stop--start method: As he nears climax,
pull away and have him focus on pleasing you for a while.
"Taking a break for a minute or so gives him time
to cool off," Kerner says. Then start up again
and repeat the process until you feel your own orgasm
approaching and cross the finish line with him.
Another possible factor in his speedy delivery: nerves.
"Many men think they're expected to make love like
porn stars, which creates anxiety," explains Kerner.
To alleviate his performance pressure, take control.
"He'll soon realize that you don't actually want
him to last all night long," he says. And if your
at-home exercises simply aren't cutting it, a sex therapist
or urologist can help.
He Doesn't Make Any Noise
During Sex
"He could be a little shy about verbally opening
up," says Weil. Or he may have no idea that talking
dirty is something you're into. So take matters into
your own hands by saying "I want you to tell me
what you want--and how it feels when I do it" next
time you're in the sack. Men who have never talked during
sex are willing to learn once they discover how highly
arousing it can be for them," says Davidson.
If he's still hesitant, approach the subject out of
bed. Say "I want you to talk dirty to me next time
we have sex," advises Weinberg. Then when you're
in the act, lead by example by telling him what feels
hot for you first.
He Can Never Go Again
Great sex can be broken down into two categories: the
"Omigod, I can't move" and the "Omigod,
I want to go again." The only problem with the
second: He can't ... at least not right now. According
to Weil, "Some men build up sperm more slowly than
others." So if pushing to go at it again only backfires,
spend a little time kissing and touching each other.
"It may help ease him into another round of passion,"
she says.
Also keep this in mind: Guys' bodies are wired differently
than ours. "Sometimes, he just can't go again,"
says Davidson. So just let him know how keen you are
to do it again later on. And in the meantime, you could
also request an all-about-you pleasure treat (oral sex?)
to tide you over.
He's Not Alone
Turns out, as many as 150 million men worldwide suffer
from some form of erectile dysfunction.
SOURCE: JED KAMINETSKY, MD, CLINICAL ASSISTANT PROFESSOR
OF UROLOGY AT NYU SCHOOL OF MEDICINE
What's Up With That?
Cosmo readers dish their not-so- common carnal concerns.
"Sometimes my guy can't climax at all.He says it has nothing to do with me, but I don't buy it." —Christina, 26 |
"I can't tell when my guy climaxes, so I never know when to stop, which makes sex awkward." —Faye, 23 |
| WHAT'S UP | WHAT'S UP |
| "If he feels pressure to finish quickly, he may not be able to reach climax at all. Help him relax by focusing on his pleasure, not the end result. Alternating between intercourse and Viral sex or kissing is a great way to do that." | "He probably doesn't realize that there's an issue, so you need to incorporate the question into your sexual dialogue. Ask him to tell you when he's about to finish so you can finish with him. That way it will be sexy, not uncomfortable. |
| "The guy I'm dating cries sometimes during sex, but afterward, he acts like nothing happened." —Elizabeth, 24 | "My man can only come in one position. It was okay at first, but now our sex life is so boring." —Maggie, 30 |
| WHAT'S UP | WHAT'S UP |
| "They might not always show it, but guys are emotional too. It's likely that he's simple overwhelmed by his feelings for you and the intensity of the situation. But if it really freats you out, just ask him why he gets so emotional." | "That issue is probably in
your guy's head, but as long as you are willing to experiment with other positions that give you pleasure and let him finish in the one that he likes the best who cares? It's a win-win situation." |
SOURCE: BONNIE EAKER WEIL, PHD
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